FITNESS TRAVEL PROJECT – Personal Trainer Mykonos Christina Kalopita
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FITNESS TRAVEL PROJECT

 

My story is short and I will not tire you with it. Before we were locked in the houses due to a dangerous disease called covid19, I was the personal trainer who met her trainees and trained them according to her knowledge and needs. When I had to be absent for any reason, my absence negatively affected the students and most of the time they were waiting for me to return to my duties. With the beginning of the “quarantine” as well as with the restrictions on movement, other horizons were opened out of necessity and the exercise became online, with its pros and cons. Its evils include the lack of a human presence that cannot be replaced. The good thing is that there were practitioners who continued the online exercise because they saved money, time, sleep, gasoline and subscriptions. And most importantly, they could get the personal trainer everywhere, just like her!

The students started traveling with me all over the world and I had a unique opportunity to train them from anywhere in the world! This process made me develop myself as a personal trainer and realize that exercise does not only thrive in gyms and apartments but wherever one is at the moment, as long as they have motivation and will. I used to rest myself on leisure trips, but when on long trips the daily routine included online training, I could not but become inventive and exercise with whatever facilities were offered to me.
So I created the idea “FITNESS TRAVEL” from which you can also be inspired and follow it that is to exercise even on your travels!

 

For me, the source of inspiration for the creation of FITNESS TRAVEL was the landscapes or the different environments. You will notice in the videos that I have never prepared or edited my appearance; on the contrary the look was almost always inappropriate for performing exercises! The sound of the sea waves, the view I had never seen before, the good mood, the energy of the landscape, a beautiful sunset, a spacious hotel room, a gym different from what I had used to, were some moments that motivated me in the creation of FITNESS TRAVEL.

* For more information and any questions about the FITNESS TRAVEL experience do not hesitate to contact me.

PERSONAL TRAINER MYKONOS CHRISTINA KALOPITA PERSONAL TRAINER MYKONOS CHRISTINA KALOPITA PERSONAL TRAINER MYKONOS ΧΡΙΣΤΙΝΑ ΚΑΛΟΠΗΤΑ PERSONAL TRAINER MYKONOS ΧΡΙΣΤΙΝΑ ΚΑΛΟΠΗΤΑ