PERSONAL TRAINING – VIP MEMBER
Exercise at your place or wherever you wish with or without equipment. All you have to do is fill out the expression of interest form and leave up to me
Personal Trainer Mykonos Christina Kalopita
Fitness Trainer Mykonos Personal Training Sessions MYKONOS Group training Fitness Advisor Online Fitness Coaching Weights/Cardio/Pilates
Exercise at your place or wherever you wish with or without equipment. All you have to do is fill out the expression of interest form and leave up to me
TRAINING OF 2 PEOPLE Get ready for a wellness experience that you will remember… conjointly. The semi training service is addressed to couples who want to exercise at the same
GROUP TRAINING UP TO 5 PEOPLE If you are a fan of group exercise this plan is for you. You can choose between training at your place with your relatives
PERSONAL OR GROUP TRAINING The Pilates method is a training system which includes ground training and training with special equipment. It has found fanatical supporters around the world because the
One of the most popular topics in recent years in the field of exercise is high intensity interval training. The personal trainer will explain you what it is about but
I know you are excited about this trip and rightly so. Mykonos will enchant you and the day you leave it you may burst into tears! And all the
The personal trainer belongs to the category of those who say “eat like a king in the morning”. I’m in favor of eating breakfast even if it is
Today the personal trainer is happy to talk to you about her favorite equipment, the barbell. Some people have combined barbell training with hardcore guys who load 100 kilos
It’s time to debunk to you all the common theories that are circulating about exercise. It is better to know the truth because miss conceptions can hold you back
Summer is just around the corner and your mood is soaring. All your senses become more intense with the taste taking off your pleasure. In summer, the most delicious and
My dear friend, today the personal trainer will dispel the myths about “weights”, as you say, because the correct expression is “resistance training”. I got the reason for the whole
Many of you are asking the personal trainer how you could work out in a space without equipment and what is mainly worrying you is whether you will be